Client: Josh 160kg Deadlifts x Reps

Details

by Jam Acero 10 years ago

in Training

Josh repping out 160kg Deadlifts from the rack with ease. Form isnt perfect but...

1,629 views

Client: Chey - 60kg Bentover Row

Details

by Jam Acero 10 years ago

in Training

Chey demonstrating proper execution of the Barbell Bentover Row. Ladies, this ex...

1,684 views

The Moment: Mr Philippines Australia 201...

Details

by Jam Acero 10 years ago

in Promotions

the moment my dream became reality - winning the Title and representing Australi...

1,653 views

Boxing Combinations w/Jerri

Details

by Jam Acero 10 years ago

in Training

Fast hard strikes, deadly combos - do not mess with this dangerous chick!

1,521 views

[Part 3] Three Common Mental Blocks

Details

by Jam Acero 10 years ago

in Motivation

"I'll start Later when I Feel Ready"

1,614 views

[Part 2] 3 Common Mental Blocks

Details

by Jam Acero 10 years ago

in Motivation

"I Must Be Getting Old"

1,582 views

[Part 1] 3 Common Mental Blocks

Details

by Jam Acero 10 years ago

in Motivation

"I'm just not Motivated :/"

1,648 views

Client: Leigh - 175kg Deadlift

Details

by Jam Acero 10 years ago

in Training

1,537 views

Coach: Jam Acero - Squats x1.6BW x 5 Rep...

Details

by Jam Acero 10 years ago

in Training, Motivation

2,689 views

Coach: Jam Acero - Squats 100kg x 17 Rep...

Details

by Jam Acero 10 years ago

in Training, Motivation

2,920 views

Client: Chey - Glute Activation Drill

Details

by Jam Acero 10 years ago

in Training

1,552 views

Client: Chey - Chinups

Details

by Jam Acero 10 years ago

in Training

1,515 views

Client: Jerri - Weighted Dips

Details

by Jam Acero 10 years ago

in Training

1,455 views

Increasing Anaerobic Threshold Training

Details

by Jam Acero 10 years ago

in Seminars & Workshops

1,616 views

Train Mean, Eat Clean, Get Lean Seminar

Details

by Jam Acero 10 years ago

in Seminars & Workshops

1,686 views